The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.
5 Ways to Safely Stay Active During the Winter
When the weather gets cold, staying indoors and curling up under a blanket can become tempting. Snowy and…
How Routines Benefit Those Living with Dementia
Whether it’s a weekly fitness regimen, nightly dinner meal prep, or even a personal self-care routine to help…
5 Foods to Naturally Improve Stress Management
You’ve probably heard the saying, “You are what you eat.” It’s a common phrase often used to bring…
Discover Simple Secrets for a Happy Retirement
Everyone has a different idea of what a happy retirement looks like; waking up every morning in a…
Fighting Ageism: Your Guide to Embracing Aging
Today, there are over 46 million adults over the age of 65 in the United States; by the…
How Active Senior Living Can Enhance Your Life
The word “active” means something different for everyone. Whether signing up for a new workout program, going for…