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The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.

Man and woman going on a walk during the winter
5 Ways to Safely Stay Active During the Winter
When the weather gets cold, staying indoors and curling up under a blanket can become tempting. Snowy and…
Aged calm woman resting wrapped in knitted plaid drink evening tea look into distance, close up.
How Routines Benefit Those Living with Dementia
Whether it’s a weekly fitness regimen, nightly dinner meal prep, or even a personal self-care routine to help…
Foods That Relieve Stress
5 Foods to Naturally Improve Stress Management
You’ve probably heard the saying, “You are what you eat.” It’s a common phrase often used to bring…
Happy Retirement
Discover Simple Secrets for a Happy Retirement
Everyone has a different idea of what a happy retirement looks like; waking up every morning in a…
reclaiming independence assisted living
Fighting Ageism: Your Guide to Embracing Aging
Today, there are over 46 million adults over the age of 65 in the United States; by the…
Older couple laughing, walking on beach
How Active Senior Living Can Enhance Your Life
The word “active” means something different for everyone. Whether signing up for a new workout program, going for…