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The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.
Fighting Ageism: Your Guide to Embracing Aging
Today, there are over 46 million adults over the age of 65 in the United States; by the…
How Active Senior Living Can Enhance Your Life
The word “active” means something different for everyone. Whether signing up for a new workout program, going for…
How to Exercise the Brain: Keep Your Mind Sharp with These Cognitive Exercises
Do you look forward to completing the weekly crossword puzzle in the newspaper? Do your hobbies include having…
How Do You Know When It’s Time for Assisted Living?
In the United States, over 800,000 people have discovered that an assisted living community is the perfect environment…
3 Common Myths About Senior Living (And the Truth Behind Them)
Senior living has come a long way over the last few decades. However, the concept of what senior…
Strength Training for Seniors: Why It’s Beneficial
We know that physical activity is important to healthy aging, but what type of exercise is actually beneficial…