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The Woodlands at Canterfield
The Woodlands at Canterfield

The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.

Group of Seniors, Smiling, Shoulder to Shoulder
3 Common Myths About Senior Living (And the Truth Behind Them)
Senior living has come a long way over the last few decades. However, the concept of what senior…
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Older Couple Lifting Light Weights, Sitting on Exercise Balls
Strength Training for Seniors: Why It’s Beneficial
We know that physical activity is important to healthy aging, but what type of exercise is actually beneficial…
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Close up head shot portrait smiling mature mother and grownup daughter cuddling,
3 Tips for Creating a Successful Move to Assisted Senior Living
Whether you are helping an older family member move into an assisted living community or making the move…
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West Dundee Town street view in Illinois
Discover Senior Living in West Dundee, Illinois
The Woodlands at Canterfield is excited to offer an exceptional senior living experience for older adults in West…
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asian senior man putting ball on golf tee near african american friend
The Link Between Outdoor Activities and Mental Health
At The Woodlands at Canterfield, we promote healthy and active lifestyles for residents, giving them the support they…
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Grilled chicken with green salad. Keto diet, healthy eating. Top view on white table with space for text.
Eat Well: Foods That Promote Healthy Aging & Active Living
Maintaining proper nutrition can make a significant difference when it comes to healthy aging. Fortunately, many delicious foods…
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