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The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.

dimensions of wellness
What Are the Dimensions of Wellness & Why Do They Matter?
Wellness is defined as “the state of being in good health, especially as an actively pursued goal.” In…
assisted living conversation
How to Start the Conversation About Assisted Living with a Parent or Family Member
As a parent or family member ages, you may notice behavior or changes that make you question their…
summer safety tips seniors
3 Summer Safety Tips for Seniors
Summertime brings wonderful opportunities and activities to have fun in the sun, from trips to the beach to…
Woodlands caregiving plan
How to Develop a Caregiving Plan
When faced with uncertain challenges, developing a caregiving plan can provide a sense of control and understanding to…
assisted living enhance quality of life
How Assisted Living Communities Can Enhance Quality of Life
The ability to live independently means that a person is able to safely live on their own. However,…
best vitamins for seniors
4 of the Best Vitamins for Seniors and How to Get Them Naturally
Many things influence our health, from our genes to the environment, and nutrition is an integral lifestyle factor…