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The Woodlands at Canterfield blog offers valuable insights about planning for retirement, choosing the right senior living community, senior health and wellness and more. Backed by the latest research and information, we provide education for older adults and families to navigate aging and senior living with confidence.

Home for the Holidays: Signs a Loved One May Need Additional Support
There’s nothing like coming home for the holidays, especially if you live at a distance from family who…
healthy eating habits holidays
Healthy Eating Habits to Practice During the Holidays
When you think of the holidays, one thing that likely comes to mind immediately is the rich foods…
memory loss
When is Memory Loss More than Just Forgetfulness?
Everyone has moments of forgetfulness, which can increase with age. For example, misplacing household items or losing track…
ASSISTED LIVING VS. NURSING HOMES: WHAT’S THE DIFFERENCE?
Assisted Living vs. Nursing Homes: What’s the Difference?
Unfortunately, senior living communities are often misjudged based on common preconceived notions and misconceptions of the past. As…
HOW TO MANAGE STRESS AND MENTAL HEALTH
How to Manage Stress and Mental Health
It’s essential to develop skills for stress management at any age because stress impacts more than just your…
WHAT CAUSES B12 DEFICIENCY IN OLDER ADULTS?
What Causes B12 Deficiency in Older Adults?
As we age, it’s essential to learn more about the necessary vitamins and minerals that our bodies need,…