INTEGRATED APPROACH TO WELLNESS
Encompass at The Woodlands at Canterfield was created with you in mind. Focusing on the five areas of self and wellbeing – health, endurance, knowledge, wisdom and happiness – programs and activities are designed to enhance each resident’s life through discovery, creativity and connection.
The integrated wellness programs at The Woodlands allow residents to participate in innovative and nurturing activities to discover new passions or rekindle old ones. They focus on mind, body and spirit by keeping residents active, engaged and mentally stimulated while encouraging community and social camaraderie.
Encompass activities create a purposeful use of time, focusing on abilities, not limitations. We believe that everyone comes to us with their own experiences, identities and rich life stories. We’re honored to be part of these stories as residents continue to create them and continue their journey.
PHYSICAL & MENTAL WELLNESS
Health and wellness are essential to healthy aging. Eating the right foods and exercising regularly will keep your mind, body and spirit strong. Whether you sign up for a guided fitness class or utilize our on-site fitness center, physical activity is essential to the daily programming offered at The Woodlands at Canterfield.
These activities are proven to reduce stress and muscle loss, improve cognitive function and help encourage socialization. We create opportunities for residents to stay active, stay engaged and stay connected.
ENTERTAINMENT
Life Enrichment and integrated wellness is about emotional wellness, life-long learning, art and music, culture and so much more.
Entertainment allows us to step outside of our own lives. It can make us laugh, make us cry, connect us to the world around us and ignite our creativity and passions. The Woodlands at Canterfield’s resort-quality patio will feature seasonal events, including small concerts, lectures and live events. Couple all this with our exclusive Estes Patio menu options, you have “the” recipe for fine living, arts and entertainment.
ENLIGHTENMENT
When we’re spiritually healthy, we feel more connected to a higher power and those around us. As a result, we have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.
Reflecting and cultivating a sense of self can ground and inspire us to become our best and truest selves. Our community Reflection Chapel gives residents a space for spiritual practices of prayer, reflection and mindfulness.